Xingyu Yao, MT-BCMay 2, 20204 min read5 Overlooked Ways to Boost your Resilience during COVID19 Global Crisis1. Sleep If your sleep pattern seems to be a bit off or funky, there is no need to judge yourself. In order to cope with all the...
Xingyu Yao, MT-BCApr 10, 20202 min read10 Things I am Grateful During the COVID-19 Pandemic: What Are Yours?Here are 10 things I feel grateful for today. What are yours? I am grateful that I have a warm and safe apartment to stay, with running hot